Become More Altruistic Through Meditation

June 19, 2022February 17, 20170

By Greg Fisher Meditation is often considered a lifestyle and not just a practice, as it makes us more knowledgeable about the art of living. Many have found it to be a life transforming experience because it can make one discover the potential for good we have. It is a practice

4 Key Ways to Exercise Greater Empathy

June 16, 2022August 7, 20180

Most of us believe in the first impression. It is such a natural instinct to have some kind of perception about another at a single glance. Perhaps, it is unavoidable to an extent. However, we often take judgment too far. We can easily see the victims of judgmental behavior all

How to Host a Sustainable Wedding

June 12, 2022November 21, 20190

Did you know that the average wedding produces more than 400 pounds of garbage? Annually, weddings in the U.S. contribute to releasing more than 63 tons of CO2, so it’s fair to say that the wedding industry has a waste problem. The good news is that eco-conscious couples are taking notice

Five Ways to Make Your Mornings More Sustainable

May 24, 2022November 28, 20172

Mornings are hard, but living more sustainably doesn’t have to be. With most of us living busy on-the-go lives, it’s hard to make choices for the betterment of the planet. This list breaks it down and makes it easy. Remember, you don’t have to break bank (or a sweat) in

8 Quotes Towards Greater Selflessness

May 7, 2022August 4, 20180

1. “By becoming the answer to someone’s prayer, we often find the answers to our own.” Dieter F. Uchtdorf 2. “Helping one person might not change the world, but it could change the world for one person.” Anonymous 3. “You don’t need a reason to help people.” Arthur Bichcoff 4. “A candle loses nothing by lighting

Anti-bullying tips for children

May 1, 2022October 25, 20160

Bullying is a big problem in our schools today. However, bullying has always been a problem. The main differences between bullying today from the past are the nature of the bullying and the violence that occurs in the aftermath. Cyberbullying is becoming a popular and more destructive form of bullying

Respect

April 4, 2022March 20, 20160

By Emily Wong ‘BECAUSE YOU’RE WORTH IT’ The sweet, lulling slogan whispered so seductively from the lips of the model as she pouts to the camera. One simple phrase. One billion dollars. That’s the amount of money L’oreal might have made had they simply made lipsticks. In actual fact, the total revenue

Do Unto Others As You’d Have Them Do Unto You

March 4, 2022August 9, 20180

Has there ever been a time in your life when you have been treated unfairly or in a manner that you would deem to be rude or cruel? For most people, the answer to that question is sure to be a resounding yes. The fact of the matter is that

Go Green With Action Cards

March 3, 2022December 21, 20160

Go Green Cards is a fun game with weekly action steps geared towards incorporating sustainable living into participants’ lives. The main goal of Go Green Cards is to simplify the transition to living more sustainable by breaking it down into manageable weekly action steps. By providing guidance and resources, participants have

A Smile: The Domino Effect

March 2, 2022March 20, 20161

By Victoria Holland It’s weird the little things that stick in your mind. I remember when I was a kid in junior school my headmaster told a story in assembly that has always stayed with me - it was about passing on a smile. He said that when you smiled at